CV
TITLES:
Football (UEFA A) & Football Fitness Coach.
Co-owner of J2 Performance.
CARRER PROFILE
- Proven ability to lead teams and the ability to achieve results.
- Exceptional follow-through abilities.
- Adapt quickly to new environments and is recognized for dedication.
- Excellent communication skills both written and oral (English and Swedish, moderate German).
PROFESSIONAL EXPERIENCE
(2016-present) Swedish Football Association
Coach Educator Football Fitness, Youth National Team Fitness coach
- Overall responsible for Football Fitness in Swedish Coach Education.
- Overseeing the youth national teams football fitness education.
- Leading the Football Fitness Elite Project 2020-2022.
(2016-2019) AIK Fotboll
Assistant & First team fitness coach
- Responsible for season planing, overall fitness, conditioning, and training of the professional men’s team.
- Developed and conducted individual prehab, strength and nutritional programs.
(2013-2015) KIF Örebro
Assistant & First team fitness coach
- Responsible for season planing, overall fitness, conditioning, and training of the professional women’s team.
- Developed and conducted individual prehab, strength and nutritional programs.
- Videoanalysis on team and individual level together with scouting oppponents
(2009-2015) Grillska Gymnasiet – Elite Soccer Academy
Soccer & Fitness coach, Teacher in Exercise Physiology, Sports Nutrition and Sport Psychology
- Part of a well-organized team of soccer and fitness coaches
- More than 15 students have represented Swedish National Youth teams, two of which now entered Sweden’s National squad in 2011 ranking the school top in Sweden.
- Responsible for teaching exercise Physiology, Sports Nutrition and Sport Psychology.
(2009 to 2013) BK Forward, 1 Div.
Assistant coach & first team fitness Coach
- Responsible for overall fitness, conditioning, and training of the semi-professional team.
- Minimized injury rate and improved players fitness comparable to international elite.
- Developed and conducted individual prehab, strength and nutritional programs.
(2008) Sport Science, Örebro University
Lecturer in Functional Anatomy and Sport Biomechanics, Örebro University
- Responsible for teaching exercise Physiology as Functional Anatomy and Sport Biomechanics.
RESEARCH PAPERS
(2009 to present) The Scientific Coach – Sport Science research in coaches’ everyday work.
Study in collaboration with Henrik Gustafsson, Associate Professor, Division of Sport Sciences, Karlstad University.
(2007) Re-Warm up in Swedish Elite Soccer. Funded by the Swedish National Soccer Federation.
EDUCATION
- 2015 – UEFA Elite Youth (Swedish FA)
- 2014 – UEFA A – License (Swedish FA)
- 2013 – UEFA B – License (Swedish FA)
- 2013 – World Football Academy – Football Periodisation (R. Verheijen).
- 2013 –Videoanalyser – Sideline XPS Analyser Soccer.
- 2011 – EXOS Mentorship (formerly Athletes Performance), Phase 1-4.
- Educated at Borussia Dortmund & Phoenix Arizona and first handed experienced how the performance system was seamlessly integrated.
- 2008 – Bachelor of Science Sports Science, University of Örebro.
- Specialized in: Exercise physiology, Sports nutrition
- 2008 – Degree of Master of Education – Physical Education and Exercise Physiology, University of Örebro.
- 2007 – Certified Fitness coach, Swedish National Sports Federation – Bosön – Swedish National Sports Complex
- 2007 – Instructor level one – Weightlifting, Swedish National Weightlifting Federation,
- 2007 – Kettlebells instructor level one – Spartan Kettlebells
References: References are available upon request.