CV

TITLES:

Football (UEFA A) & Football Fitness Coach.

Co-owner of J2 Performance. 

CARRER PROFILE

• Proven ability to lead teams and the ability to achieve results.
• Exceptional follow-through abilities.
• Adapt quickly to new environments and is recognized for dedication.
• Excellent communication skills both written and oral (English and Swedish, moderate German).

PROFESSIONAL EXPERIENCE

(2016-present) Swedish Football Association 

Coach Educator Football Fitness,  Youth National Team Fitness coach

• Overall responsible for Football Fitness in Swedish Coach Education.
• Overseeing the youth national teams football fitness education.
• Leading the Football Fitness Elite Project 2020-2022.

(2016-2019)    AIK Fotboll

Assistant & First team fitness coach

• Responsible for season planing, overall fitness, conditioning, and training of the professional men’s team.
• Developed and conducted individual prehab, strength and nutritional programs.

(2013-2015)       KIF Örebro

Assistant & First team fitness coach

• Responsible for season planing, overall fitness, conditioning, and training of the professional women’s team.
• Developed and conducted individual prehab, strength and nutritional programs.
• Videoanalysis on team and individual level together with scouting oppponents

(2009-2015)            Grillska Gymnasiet –  Elite Soccer Academy 

Soccer & Fitness coach, Teacher in Exercise Physiology, Sports Nutrition and Sport Psychology

• Part of a well-organized team of soccer and fitness coaches
• More than 15 students have represented Swedish National Youth teams,  two of which now entered Sweden’s National squad in 2011 ranking the school top in Sweden.
• Responsible for teaching exercise Physiology, Sports Nutrition and Sport Psychology.

(2009 to 2013)            BK Forward, 1 Div.

Assistant coach & first team fitness Coach

• Responsible for overall fitness, conditioning, and training of the semi-professional team.
• Minimized injury rate and improved players fitness comparable to international elite.
• Developed and conducted individual prehab, strength and nutritional programs.

(2008)             Sport Science, Örebro University

Lecturer in Functional Anatomy and Sport Biomechanics, Örebro University

• Responsible for teaching exercise Physiology as Functional Anatomy and Sport Biomechanics.

RESEARCH PAPERS

(2009 to present) The Scientific Coach – Sport Science research in coaches’ everyday work.

Study in collaboration with Henrik Gustafsson, Associate Professor, Division of Sport Sciences, Karlstad University.

(2007) Re-Warm up in Swedish Elite Soccer. Funded by the Swedish National Soccer Federation.

EDUCATION

• 2015  – UEFA Elite Youth (Swedish FA)
• 2014 – UEFA A – License (Swedish FA)
  
• 2013 – UEFA B – License (Swedish FA)
• 2013 – World Football Academy – Football Periodisation (R. Verheijen). 
• 2013 –Videoanalyser – Sideline XPS Analyser Soccer. 
• 2011 – EXOS Mentorship (formerly Athletes Performance), Phase 1-4.
• Educated at Borussia Dortmund & Phoenix Arizona and first handed experienced how the performance system was seamlessly integrated.
• 2008 – Bachelor of Science Sports Science, University of Örebro.
  • Specialized in:  Exercise physiology, Sports nutrition
• 2008 – Degree of Master of Education – Physical Education and Exercise Physiology, University of Örebro.
• 2007 – Certified Fitness coach,  Swedish National Sports Federation – Bosön – Swedish National Sports Complex
• 2007 – Instructor level one – Weightlifting, Swedish National Weightlifting Federation,
• 2007 – Kettlebells instructor level one – Spartan Kettlebells

References: References are available upon request.